Dance cardio class designed to get your heart rate up & let you feel the beat to various styles of music. Please bring water & wear close toe, rubber sole footwear. This is not a drop-in class; pre-registration is required to attend.
- No cost online advanced registration here under the Adult Programs tab.
- Located at the Hope Mills Recreation Center, 5766 Rockfish Road
- Wednesdays, 11:30 am - 12:30 pm
- Monthly registration is required for one or both class days
- Registration opens at 8:00 am on the 3rd Friday of every month for the following month for Hope Mills residents; registration opens on the 4th Friday at 8:00 am for everyone.