55+ Cardio Drumming

Cardio Drumming Square Photo March 2021

Cardio Drumming is a 30 minute fitness class utilizing drumsticks and a stationary stability ball. Move to the music and drum to the beat in this choreographed group class designed to increase your heart rate and endurance. Face masks must be worn at all times. All equipment is provided. Class is 30 minutes due to face mask requirement.

COVID-19 Updates & Modifications:

  • Located inside the Gary Dove Memorial Building at Brower Park.
  • No cost online advanced registration only here under the Adult Programs tab.
  • Maximum of 9 per class due to social distancing guidelines.
  • Please do not arrive early; exit immediately after class.
  • Face covering MUST be worn at all times including during exercise.
  • Hand sanitizer must be used upon entry and exit.
  • Participants must stay inside their exercise square on the.
  • All equipment must be cleaned before and after each use; approved cleaning materials are provided.