55+ FUNctional Fitness (chair)

FUNctional Fitness Square Photo March 2021

Register here after thoroughly reading below.

A dynamic fitness class designed for a diverse population ages 55+. The class incorporates cardio, strength training & stretching. Chairs are provided for seated & standing support. Please bring water & wear close toe, rubber sole footwear. Please read below for details & important updates.

COVID-19 Updates & Modifications:

  • Located inside the Gary Dove Memorial Building at Brower Park.
  • No cost online advanced registration only here under the Adult Programs tab.
  • Maximum of 9 per class due to social distance requirements.
  • Please do not arrive early; please exit immediately following class.
  • Face coverings MUST be worn at all times including during exercise.
  • Hand sanitizer must be used up entry and exit.
  • All equipment MUST be cleaned using provided wipes.
  • We strongly encourage bringing your own weights and resistance tube if you have one or both.
  • Participants must stay within their exercise square marked on the floor.