Register for Under Construction Fitness here under the Adults Programs tab.
Under Construction Fitness is a 4 week fitness class for a full body workout to incorporate cardio, strength & SWEAT! Experience a variety of exercises, using various equipment, & learn the essentials of functional training, circuits & intervals with Monika Cotter, Certified Trainer. Workouts meet indoors or outdoors dependent upon time of year and weather.
Online advanced registration is recommended; Bring towel, mat, set of dumbbells & water; First class meets by front doors of the Recreation Center; In the case of inclement weather, class may meet indoors or be rescheduled.
Upcoming Sessions: